February 21, 2018

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September 30, 2017

Every session start with a Tune In, a great way to instantly shift your consciousness and make you more present to fully enjoy the practice.

We use the Adi Mantra "Ong Namo Guru Dev Namo" and chant it 3 times, each time on one breath.

This mantra can be translated as " I...

September 29, 2017

Au début de chaque session on ouvre l'espace afin de se connecter á son guru interne. Cette pratique permet de modifier instantanément sa conscience et nous rend plus présent, afin de pleinement profiter de la session.

On chante 3 fois l'Adi Mantra "Ong Namo Guru D...

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